Thursday, January 9, 2014

Religion may be the answer to combating work stress because it can provide a buffer against the strains of modern life

Dr Roxane Gervais, a senior psychologist at the Health and Safety Laboratory in Stockport, surveyed employees to find out how content they were with their working lives. Her study concluded that employees who are more actively religious are more likely to report low levels of anxiety, depression and fatigue and also higher presence of meaning in life, that is feeling that their lives have meaning. Workers said that attending religious services connects them to a higher being as well as makes them feel better about themselves. These findings are being presented at the Annual Conference of the British Psychological Society’s Division of Occupational Psychology’s in Brighton. Previous studies have shown that companies who accommodated workers beliefs improved morale, staff retention and loyalty. The report also found that those who regularly practiced religion were more likely to have healthier lifestyles and so took fewer sick days.

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